Triathlon is such a complex and exciting sport. It requires you to train for three completely different disciplines (swim, bike and run) and then put them all together into one seamless race.
From a training point of view, it can be hard to strike the right balance between swimming, cycling and running, in addition to brick workouts, open water swims, transition training and strength work. That's before you've even thought about things like nutrition, equipment and pacing strategies.
When working with My Pro Coach you'll have your own personal triathlon coach who'll begin by asking you lots of questions about yourself. We want to know all about your training history, goals, preferences, strengths and weaknesses, as well as other commitments such as work and family.
This helps us to set realistic long and short term targets and tailor your training to your exact needs.
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"I was faster in all three disciplines compared to the same race last year and by 14-minutes overall."
-Joseph Ong, Hong Kong International Tri
Oct 2014 -