Category: Swimming

Category: Swimming

How to Taper

Do you have an event coming up? Here’s how to taper. ​Tapering is the best way to make sure you’re 100% fresh for all your

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The Best Freestyle Drills

Freestyle swim drills help you to break your stroke down into smaller parts, making it easier to learn. There are lots of different freestyle drills

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Swim Faster Today

Swimming is a funny sport. You can thrash yourself up and down the lane for day after day, month after month but never feel like you’re improving. Similarly, there

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Front Crawl Swim Tips

Do you swim front crawl with a crossover? Earlier this week I was swimming at my local pool in Perth, Western Australia. There was a

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Five Ironman Swim Tips

Unmissable training advice, pacing guidelines and race-day tips to help you tackle a 3.8km Ironman swim… An Ironman swim is a huge challenge. It involves swimming

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Swim Like Alexander Popov

Four-time Olympic gold medallist Alexander Popov is known as one of the most technically proficient swimmers of all time. Here’s what you can learn from

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