Category: Swimming

Get Phil's training tips straight to your inbox!

I promise to never sell your information or send you spam. You can unsubscribe at any time.

Category: Swimming

How to Taper

Do you have an event coming up? Here’s how to taper. ​Tapering is the best way to make sure you’re 100% fresh for all your

▸ Read More

The Best Freestyle Drills

Freestyle swim drills help you to break your stroke down into smaller parts, making it easier to learn. There are lots of different freestyle drills

▸ Read More

Swim Faster Today

Swimming is a funny sport. You can thrash yourself up and down the lane for day after day, month after month but never feel like you’re improving. Similarly, there

▸ Read More

Front Crawl Swim Tips

Do you swim front crawl with a crossover? Earlier this week I was swimming at my local pool in Perth, Western Australia. There was a

▸ Read More

Five Ironman Swim Tips

Unmissable training advice, pacing guidelines and race-day tips to help you tackle a 3.8km Ironman swim… An Ironman swim is a huge challenge. It involves swimming

▸ Read More

Browse All Posts

Search

Trial us with our FREE taster training plans!

*Plus, you’ll also receive free regular training advice from head coach Phil Mosley! Unsubscribe at any time.