Cycle Sportive Essential Kit

Riding your first cycle sportive this summer? Here’s the gear you’ll need…

You don’t need to become a tech-boffin in order to enjoy cycle sportives, but you do need to spend your money wisely.

Sportive Bike

Let’s start with the bike. Unless you want to make life hard, you’ll need a road bike, rather than a mountain bike or even a hybrid. They don’t come cheap though. Spend above £500 and you’ll get something comfortable and reliable. Spend £1000 and it’ll be light and fast too. Above this price point, the benefits rapidly diminish per pound you spend.

Borrowing or hiring a bike is another option, but whatever you do, be beware of the importance of good bike fitting. You wouldn’t run a marathon in someone else’s ill-fitting shoes, right? The same applies to cycling. For this reason, seek an independent bike fitting (at a reputable shop) or at least spend time researching how to measure it yourself. Don’t let a shop sell or hire you a bike that doesn’t fit you, just because it’s the last one they have in stock. It happens.

Your bike must also have the appropriate gearing for the terrain you wish to cycle on. This is dictated by the number of teeth you have on your sprockets (connected to your rear wheel) and chainrings (near your pedals). It’ll be expensive to have these changed later, so ask your shop for advice and help in the first instance.

If you do decide to buy a bike, do your homework first. Magazines like Cycling Plus and websites such as BikeRadar.com have hundreds of up to date reviews and comparisons to help you seek out the best value for money.

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Sportive Kit

The same applies for kit. During a ride, you’re particularly susceptible to changes in weather and wind chill. The key is layering, as it gives you various mid-ride options. Warning: This may mean wearing some Lycra (eek!). For regular summer cycling, you’ll need padded bib-shorts, a cycling jersey with pockets, separate arm-warmers, a thin Gilet (like a tank top with a zip!) and fingerless cycling mitts. Then you can unpeel the layers if you get hot, and store them in your pockets. You’ll also need a helmet, cycling glasses (to deflect flies and grit), spare inner tubes, a mini pump, tyre levers, money and a mobile phone. Quite a lot of stuff eh?!

So before you buy any clothing, make sure you try it on and choose the most comfortable and best-fitting. It needs to be breathable and it shouldn’t rub. With cycling, you’re better off buying right and buying once. The expense doesn’t always guarantee performance either.

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Phil Mosley (Coach & Founder)
Phil Mosley (Coach & Founder)

Phil is a recognised endurance expert who founded MyProCoach in 2010 to offer smart training plans that still leave quality time for your family, friends & career - complete with highly-rated coach support (he has sold over 40,000 so far). Learn more here!

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Planning Your Off-Season

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They’re designed to help you maintain a good level of fitness when you’re not specifically targeting an event, such as, during the off-season, or anytime you’re taking a break from racing.

Planning For Your Event

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Note that you can still work in other, smaller races during your plan too!

Unlimited Athlete Price Rise - Dec 1st 2021

As mentioned a couple of weeks ago, after 2 hugely successful years of our Unlimited Athlete subscription with over 1300 active members, we’ve decided to increase our prices for the first time on December 1st.

The feedback has been outstanding (rated 5.0 from 100’s of testimonials), and recently we’ve also added further personal coach time… For example, our coaches now check your personalised training zones are set up correctly, and also keep you accountable by getting in touch if you haven’t logged any training for 2 weeks.

So, to maintain this great customer service and to support our coaches, on Dec 1st we’re increasing both price options by $5 per month, or by $4 per month if you pay annually (but for all existing Unlimited Athletes, to give a fair warning, renewals will not increase in price until Feb 1st, 2022).

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For Black Friday, we are also giving a bonus $20 off any new annual subscription! Our annual prices are going up by $4 per month, or $48 per year. This means if you sign up this week with our bonus $20 off, you’ll be saving $68 compared to our future annual pricing.

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