Phil's Training Tips Blog

Get Phil's training tips straight to your inbox!

I promise to never sell your information or send you spam. You can unsubscribe at any time.

RECENT POSTS:

Masters cyclist over 40

Triathlon Training Over 40

Masters triathlon training tips for athletes in their 40’s, 50’s and 60’s. If you’re worried about the effect of ageing on your triathlon performances, read

▸ Read More

How to Taper

Do you have an event coming up? Here’s how to taper. ​Tapering is the best way to make sure you’re 100% fresh for all your

▸ Read More

The Best Freestyle Drills

Freestyle swim drills help you to break your stroke down into smaller parts, making it easier to learn. There are lots of different freestyle drills

▸ Read More

Lose Weight, Race Fast

Tips to help you lose weight safely, eat healthily and race faster – for cyclists, runners and triathletes. Olympic triathlon champion Gwen Jorgensen, sub-60 kg

▸ Read More

Browse All Posts

Search

Trial us with our FREE taster training plans!

*Plus, you’ll also receive free regular training advice from head coach Phil Mosley! Unsubscribe at any time.