Phil's Training Tips Blog

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Five IRONMAN 70.3 Tips

An Ironman 70.3 is the first step towards the world of long-distance triathlon. With its 1.9km swim, 90km bike and 21.1km run it’s an event

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How To Train For A Duathlon

Training for a duathlon? In this blog we provide essential tips and a free training plan. Duathlons are tough events, typically comprising a run/bike/run format.  With

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