Phil's Training Tips Blog

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How To Run Like A Kenyan

Six secrets of Kenyan running that are simple to incorporate into your own training and lifestyle… By Phil Mosley, MyProCoach.net coach It’s hard not to

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Cycle Sportive Essential Kit

Riding your first cycle sportive this summer? Here’s the gear you’ll need.. You don’t need to become a tech-boffin in order to enjoy cycle sportives,

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