Extended Coach Support

Has the email support included with your training plan expired? Extend it here!

Stay On Track & Stay Motivated!

Our team of experienced, certified and above-all enthusiastic training coaches can help you train with complete peace of mind – answering any of your training questions or concerns in a timely and professional manner. Simply sign up to a package below with our highly-rated coach support team and enjoy the benefits!

For the duration of your package, we will be happy to answer up to 10 emails per 3-month block to give you complete peace of mind. For example, this could include:

  • Advice for how you can make scheduling changes to your plan.
  • View screenshots if you need input for a specific workout.
  • Advise how to schedule and adjust for lead-up races.
  • How to manage injury/illness.
  • Set up your training thresholds and zones.
  • Answer any other questions that relate to your training and plan.

As part of this offer we are unable to link our coach account to your athlete account and therefore we cannot:

  • Make changes or personalise your plan.
  • View or offer analysis of your training.
Upon subscribing, you will be automatically given a MyProCoach™ account and a random password will be emailed to you, along with a link to login (myprocoach.net/my-account). Here, you can easily make changes to your subscription such as changing your payment method, turning “auto-renew” off or cancelling it altogether. We also offer a 7-day ‘grace period’ after each renewal payment, where you can cancel it for a full refund (in case it was a mistake).
 

3 MONTHS

$30 USD
for up to 10 support emails
billed quarterly, cancel anytime
pay with any worldwide card

12 MONTHS

$120 $90 USD
for up to 40 support emails
billed annually, cancel anytime
pay with any worldwide card

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Planning Your Off-Season

You can start our Off-Season (Fitness Maintenance) plans anytime you like.

They’re designed to help you maintain a good level of fitness when you’re not specifically targeting an event, such as, during the off-season, or anytime you’re taking a break from racing.

Planning For Your Event

For the best outcome, input the date for your “A” target race and the tool will default to a plan that will fill that gap nicely. If you want, you can then adjust the plan length to start it on a different day.

Note that you can still work in other, smaller races during your plan too!

The longer plans start easier and progress more gradually. This has a bearing on the difficulty level you choose. For example, a 12-week plan starts off at a higher level than a 36-week plan because with 12 weeks left there’s not as much opportunity to build up slowly.
Short Medium Long
Duration
4-12 weeks
14-24 weeks
27+ weeks
Required fitness level
Higher
Moderate
Lower
Training phases
2~4
5~7
8+
Fitness tests
1~2
3~4
5+
Our Standard and Masters plans are designed to get you ready for your target event, while our Off-Season plans allow you to recover from a tough season but still maintain your well-earned fitness.
STANDARD MASTERS OFF-SEASON
Approx. age
Under 40
Over 40
Any
Recovery weeks
Every 4 weeks
Every 3 weeks
N/A
Strength sessions
1-2 per week
2 per week
1-2 per week
Likely goal
Train for event
Train for event
Maintain fitness
This table provides a brief overview of which level might be right for you, to help you get the most out of your plan. You should also note your current fitness levels and how many times you have done this event before.
BEGINNER INTERMEDIATE ADVANCED
Experience
Little to none
1-3 years
3+ years
Time to train
Limited
Moderate
Ample
Likely goal
To finish
At least top half
Competitive
All our plans are available either for sale directly on the TrainingPeaks Store (where you can also see screenshots of sample weeks), or you can subscribe as an Unlimited Athlete to be able to swap freely between all of them, among other benefits outlined below.
BUY SUBSCRIBE
Price
$24 to $159 per plan
From $24 per mth
Flexible, structured training
TrainingPeaks training app
Coaching videos, articles & FAQs
Email coach support

During plan only

Anytime
Swap freely between all 900+ plans
Help setting up your training zones
Coach fortnightly engagement check
Discounted TrainingPeaks Premium (optional)
30-day moneyback guarantee
We're Sorry To See You Go!

Please confirm your cancellation below and one of our team will process it as soon as possible (stopping all future payments). Your subscription will still continue until the end of your current billing cycle (your “next payment date”) and there is nothing else you need to do.

Don’t worry, you will always be able to access your completed workouts and your TrainingPeaks login credentials will stay the same. Also, if any payments happen to come out before we cancel your subscription, we’ll simply refund them.