I’m really proud of all the clients I’ve helped so far, and you can hear from some of them below or leave a review yourself.

Using our plans? We'd love your review too!

If you’re using or have used one of our plans, we’d love it if you left a quick review yourself! All feedback is welcome, both positive and negative, and will be used to further refine our offerings to help yourself and all our future clients continue to reach their goals (and as always, please contact us if you have any private feedback, questions or concerns). And if you’re feeling extra generous, we’d love a review on Facebook too!

Select your main event below to leave a review...
...or click here to review our Unlimited Athlete service!

All MyProCoach™ Reviews

655 reviews
Nataly Cisternas San Martín
Olympic Triathlon, May 2023
Really recommend this plan I'm really happy with the intermediate Olympic Triathlon plan. It was easy to follow the instructions and there was always someone to help when I had doubts. A coach answered my questions really quickly and the answers were always satisfactory. When I started the plan I was able to run 10km in around 1 hour with a lot of effort. By the end of the 3-month plan, I ran a 10 km race at 52:40 minutes. I have not run an Olympic triathlon yet, since my main race is in October, so I will buy a 20 weeks plan now... >> read more - 30 May 2023
Chris Avatar
IRONMAN 70.3, May 2023
Thank you Coach Kelly and all at MyProCoach! Thank you, Coach Kelly! I joined the team (MyProCoach) for my October Ironman 70.3 to help me improve my time and make training a little more enjoyable.
After I started training I added an Olympic distance in just for a midway test to see how things are going.
Even though I spent a month before this race taking it easy due to knee issues I improved my bike and run significantly for the race. My weakness is the open water swim. For my last 70.3, I swam a 2.58 / 100 and for this race that had a long swim at 1.13...
>> read more
- 22 May 2023
Half Marathon, May 2023
You pushed me and held me accountable I purchased your intermediate half marathon 12-week plan. I am 71 years with moderate experience. I didn't like you very much for about 6 weeks. I thought your metrics for heart rate and pace were off. I followed the plan anyway. By weeks 7 and 8 it seemed maybe doable. Now the last four weeks I am hitting your times or better. I am running another half marathon this week and I WILL pr by 5 minutes but will push for 8 minutes. I appreciate the plans accountability built into the training. Thanks for the... >> read more - 22 May 2023
Mandisa Khabo
Sprint Triathlon, May 2023
Great 8 week plan for triathlon sprint Two weeks away from my first Sprint Triathlon. Phil your 8 week plan gave me something to follow and be disciplined. I have seen my body shape change, my fitness increase. I am sure I will get through the sprint and I am very greatful that I had MyProCoach as guidance. Thank you.
- 21 May 2023
Olympic Triathlon, May 2023
First Olympic Tri I felt really well-prepared for my Olympic+ event. Come race day, the distances felt really manageable and “easier” than anticipated. The training hours were manageable and enjoyable. Lots of great related information was included as well - 20 May 2023
Ryan Crisco Avatar
Ryan Crisco
IRONMAN 70.3, May 2023
Zone 2 For the Win! I just wanted to thank My Pro Coach for such a great training plan. It was such a perfect balance of the structure that I needed, and the flexibility that my busy life requires. The entire program felt challenging but doable, and the free weight training program was a total game changer. I certainly have never worked this hard without dealing with injury, and I think the slow running and resistance training were the big reasons why.

I chose the 14 week intermediate 70.3 training plan to prepare for IRONMAN 70.3 Gulf Coast and everything went really well dispite...
>> read more
- 18 May 2023
Yujiro Tsutsumi
IRONMAN 70.3, May 2023
My day-to-day motivation I subscribed to the 24-week beginner IM70.3 plan to prepare for the race in Hawaii in June. The structured training sessions are well thought out, enabling me to just focus on them rather than thinking about what disciplines with what intensity is optimal depending on the phase and my fitness level.
My focus has been to turn all the sessions "green" / complete the sessions fully, which has become a strong motivation for me. The result so far has been phenomenal.
I recently finished 2 B-races (both Olympic distance) with a personal record.

I DNF 3 middle distance races in a...
>> read more
- 15 May 2023
Olympic Triathlon, May 2023
Challenging & Good Progession I came to MPC to try something different in my training. I have found the plan well thought out with a steady progression in each of the three disciplines. More specifics are below:
Swim: Challenging swim sets. I went from 2 to 3 swims per week.
Bike: Good progression of intensity and duration. Noticeably absent were WOs containing single-leg drills and very little big gear work.
Run: Again - good progression of intensity and duration. Absent were any hill repeats.

I have yet to race with this training plan behind me so the "jury" is still out but I feel good about my training...
>> read more
- 10 May 2023
Deborah Wordingham Avatar
Deborah Wordingham
Sprint Triathlon, May 2023
“Trust the Process”! This is the first time using an online coaching system. I am a 15-year veteran of triathlon that took considerable time off rehabbing a hip and the lack of races due to COVID.
After the first round of fitness tests, I was sceptical of the low-end zone work in my plan. After asking many questions that were answered thoroughly by my Coach Kate along with moral support, I began believing in their process.
I finished my first triathlon of the season with times that I am thrilled with. Don’t get me wrong, I still have work to do but I was...
>> read more
- 09 May 2023
Pratik Desai
Ironman 140.6, May 2023
ALWAYS AVAILABLE 🙂 I have been actively training for the 140.6 Astana on 2nd July.
Currently, I m halfway on to the master advanced plan and would love to say that these plans are killing me softly, but also making me stronger.
I like a structure and have always trained that way. Phil Mosley's plan and Coach Faye's instructions and replies to my queries have always been quick. In fact, I was surprised to receive their replies even on EASTER Holidays:-)

The plan of 2 hard weeks & 1 recovery week is working wonderfully and I feel pretty confident about the upcoming PEAK WEEKS Training..
- 09 May 2023
Joerg Hermans Avatar
Joerg Hermans
Ironman 140.6, May 2023
Trust the MyProCoach plan - you will get there The combination of coach Faye, my goals and the MPC plan were fantastic - once again.
As a first-time IM finisher, 50K runner, I can only recommend MPC's support.
Happy to share further details.
- 08 May 2023
IRONMAN 70.3, May 2023
Progressive on endurance. I took the 6-month plan for my first 70.3 and I can feel the steady progress I am making in endurance while getting better at biking and swimming.
What I like about the concept of these plans is that they are carefully designed to avoid injuries and extensive fatigue.
- 03 May 2023
Marathon, May 2023
22 minutes improvement in marathon personal record! Just finished the Delaware Seashore marathon with an improvement of 22 minutes on my previous marathon time.
I am a triathlete and subscribe to the unlimited plan and coach Kelly did an amazing job helping me create a training plan that would fit my needs, which needs to combine a marathon training plan with swimming and cycling so I don't lose much fitness for the triathlon season.

Thank you Coach Kelly for your support and guidance
- 02 May 2023
Natasha Avatar
IRONMAN 70.3, May 2023
Preparation for Busselton100 I used the Half Ironman plan to prepare for the Australian equivalent event and managed to finish it in 5.5 hours!! very pleased that in a fairly short time, the plan trained me enough to get stamina and strength for the event.. thanks a lot!!! - 30 Apr 2023
Kontos Spyros Avatar
Kontos Spyros
Half Marathon, May 2023
PB SMASHED Managed to cut 3 minutes of my PB with Coach Mosley's plan.
Amazing level of confidence during training and race day as well.
- 28 Apr 2023
Krissi Åse
Half Marathon, April 2023
Great first impression and great help! I've just started my Unlimited subscription at MyProCoach, and have added and started the plans for my Half Marathons (3) this spring/summer. So it might be a bit early to give a review. But I want to say that I'm so pleased and happy with all the help I've got so far with my workout planning. That includes both running and strength training, which will help me to have sensible workout plans to achieve my goals. The response and solutions to my questions have been swift and excellent!
I'll be back with more reviews when I've completed my goals!
- 27 Apr 2023
Dylan Smith
Marathon, April 2023
28min Parkrun to 3h44 Marathon in 24 weeks In October last year, I won a place in the London Marathon via the ballot. I was not a regular runner at the time but had some prior running experience. I did the MyProCoach 24-week Beginner Marathon Masters programme, stuck to the training plan carefully and was amazed at the progress. This was my first experience of HR-based training and it clearly works. The results speak for themselves: in 24 weeks I went from running a 28min 5K Parkrun to my first half-marathon in 1h44 and my first marathon in 3h44 with no injuries or issues. I can't recommend it... >> read more - 27 Apr 2023
Half Marathon, April 2023
Kept me disciplined Phil'sTraining Plan has kept me accountable and interested. I would not have been able to do a half marathon without it! - 15 Apr 2023
Bhaven Murji Avatar
Bhaven Murji
Ironman 140.6, April 2023
A game changer. Unbelievable. My wife and I are doctors and so we have very little free time to train. These training plans took all the thought process out of it and got us over the line in less than a year for our first 140.6. I cannot thank Phil and the team enough for how much they have done for us and changed our lives and health for the better. I was obese before starting this plan. By the end of it I had lost 70lbs. Thank you thank you thank you. - 13 Apr 2023
Mark Verkerk
Marathon, April 2023
Love the trainingplans I really like the MyProCoach training plans. Planned them in Trainingpeaks and automatically upload them to my Garmin. The only thing I need to do is the training. The marathon training program is perfect for me. One week until the marathon. Let me see if I can set a personal best:) - 07 Apr 2023
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A Growing Community Of Athletes

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*on average athletes use their plan twice (our plans can be activated multiple times for free)

Planning Your Off-Season

You can start our Off-Season (Fitness Maintenance) plans anytime you like.

They’re designed to help you maintain a good level of fitness when you’re not specifically targeting an event, such as, during the off-season, or anytime you’re taking a break from racing.

Planning For Your Event

For the best outcome, input the date for your “A” target race and the tool will default to a plan that will fill that gap nicely. If you want, you can then adjust the plan length to start it on a different day.

Note that you can still work in other, smaller races during your plan too!

Unlimited Athlete Price Rise - Dec 1st 2021

As mentioned a couple of weeks ago, after 2 hugely successful years of our Unlimited Athlete subscription with over 1300 active members, we’ve decided to increase our prices for the first time on December 1st.

The feedback has been outstanding (rated 5.0 from 100’s of testimonials), and recently we’ve also added further personal coach time… For example, our coaches now check your personalised training zones are set up correctly, and also keep you accountable by getting in touch if you haven’t logged any training for 2 weeks.

So, to maintain this great customer service and to support our coaches, on Dec 1st we’re increasing both price options by $5 per month, or by $4 per month if you pay annually (but for all existing Unlimited Athletes, to give a fair warning, renewals will not increase in price until Feb 1st, 2022).

Lock-In Prices, Plus an Extra $20-Off!

For Black Friday, we are also giving a bonus $20 off any new annual subscription! Our annual prices are going up by $4 per month, or $48 per year. This means if you sign up this week with our bonus $20 off, you’ll be saving $68 compared to our future annual pricing.

Which comes down to as little as $3.55 per week for unlimited training plans and ongoing certified coach support. We can’t thank everyone enough for all your support!

The longer plans start easier and progress more gradually. This has a bearing on the difficulty level you choose. For example, a 12-week plan starts off at a higher level than a 36-week plan because with 12 weeks left there’s not as much opportunity to build up slowly.
Short Medium Long
4-12 weeks
14-24 weeks
27+ weeks
Required fitness level
Training phases
Fitness tests
Our Standard and Masters plans are designed to get you ready for your target event, while our Off-Season plans allow you to recover from a tough season but still maintain your well-earned fitness.
Approx. age
Under 40
Over 40
Recovery weeks
Every 4 weeks
Every 3 weeks
Strength sessions
1-2 per week
2 per week
1-2 per week
Likely goal
Train for event
Train for event
Maintain fitness
This table provides a brief overview of which level might be right for you, to help you get the most out of your plan. You should also note your current fitness levels and how many times you have done this event before.
Little to none
1-3 years
3+ years
Time to train
Likely goal
To finish
At least top half
All our plans are available either for sale directly on the TrainingPeaks Store (where you can also see screenshots of sample weeks), or you can subscribe as an Unlimited Athlete to be able to swap freely between all of them, among other benefits outlined below.
$24 to $159 per plan
From $24.58 per mth
Flexible, structured training
TrainingPeaks training app
Coaching videos, articles & FAQs
Email coach support

During plan only

Swap freely between all 900+ plans
Help setting up your training zones
Coach fortnightly engagement check
Discounted TrainingPeaks Premium (optional)
30-day moneyback guarantee
We're Sorry To See You Go!

Please confirm your cancellation below and one of our team will process it as soon as possible (stopping all future payments). Your subscription will still continue until the end of your current billing cycle (your “next payment date”) and there is nothing else you need to do.

Don’t worry, you will always be able to access your completed workouts and your TrainingPeaks login credentials will stay the same. Also, if any payments happen to come out before we cancel your subscription, we’ll simply refund them.