Reviews

I’m really proud of all the clients I’ve helped so far, and you can hear from some of them below or leave a review yourself.

Using our plans? We'd love your review too!

If you’re using or have used one of our plans, we’d love it if you left a quick review yourself! All feedback is welcome, both positive and negative, and will be used to further refine our offerings to help yourself and all our future clients continue to reach their goals (and as always, please contact us if you have any private feedback, questions or concerns). And if you’re feeling extra generous, we’d love a review on Facebook too!

Select your main event below to leave a review...
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All MyProCoach™ Reviews

4.9
748 reviews
5
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4
26
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Miguel Avatar
Miguel
Marathon, December 2023
Running following a Dream 10 years ago I started running, first 10, then why not a half marathon and finally a full marathon.
I downloaded a plan I found on the web with the objective to complete the distance and I could make it. A few years later I repeated the procedure but I wanted more. After a detailed search, I found MyProCoach team and since then my improvement has been incredible.
Yesterday I ran my 5th marathon, without you it wouldn't have been possible. I have never felt so strong but at the same time without feeling tired and without any injuries.
On top of having...
>> read more
- 04 Dec 2023
Mitchell Brockmann
IRONMAN 140.6, December 2023
First Triathlon: Amazing Experience with My ProCoach IRONMAN AZ was my first triathlon & I signed up for it in late August (the race was mid-Nov)…needless to say, I was completely clueless and under a tight timeline to figure things out. I was looking for a plan that was as mindless and streamlined as possible at a good price point. This plan was an unbelievable bang for the buck. I received a fully baked training plan that would upload directly & seamlessly to my Garmin watch (for running + swimming), Bike Computer (outdoor biking), and Zwift (indoor biking). The support was incredible too…always receiving thoughtful replies within... >> read more - 01 Dec 2023
Erdin Hastor
IRONMAN 70.3, November 2023
Smashed my 70.3 - 2 years in a row improved result by 16Mins Since I discovered your free plans and coaching last year I smashed my 70.3 in Italy improving my result by 7mins to 4:33; this year I followed the 2month free plan through and in Turkey, I came down another 8 mins to 4:25. Aside from my very busy schedule, I believe in guidance and the set up of the plans that made me a better triathlete. I can only assume that with direct guidance I could have done even better. Thanks - 27 Nov 2023
Zoo
IRONMAN 70.3, November 2023
Amzing Training Plan Amazing Training Plan and the progress I made with the program is amazing in all 3 disciplines (Cycling, Running and Swimming). - 27 Nov 2023
Nicholas Davies Avatar
Nicholas Davies
IRONMAN 70.3, November 2023
Brilliant Intermediate program What a brilliant training plan, I used the 12 week training plan to do my first Ironman 70.3. Tough course but I felt more than prepared. The Saturday long sessions made me feel confident at the start of the run because I had done it before in training. - 22 Nov 2023
Ralph Gotsell Avatar
Ralph Gotsell
IRONMAN 70.3, November 2023
Top class coaching! I started this program after being out of triathlon for about 6 years. Phil's program was not only easy to manage, but also integrated with all devices! this made it really easy to manage. Sallie my appointed coach was really helpful with her advice and expertise. I work abroad in East Africa and the training environment was difficult. I will absolutely use this program again to meet my goals! Thanks for evening guys! - 21 Nov 2023
Steven Webster Avatar
Steven Webster
Olympic Triathlon, November 2023
Zero to (almost) Hero - Worth every cent! The program by Phil at MyProCoach was super easy to follow, had heaps of tips along the way and ended with some awesome results. I took 6 min off my 1.5km swim time, 16min off the 40km bike time and for the run, well I couldn't even run 5km at the start so to run a 50min 10km in the triathlon was awesome! I highly recommend Phil for anyone like me who is starting from basically zero fitness levels. - 20 Nov 2023
Martin Mulhall Avatar
Martin Mulhall
IRONMAN 70.3, November 2023
First ironman Enjoyed having the training plan allowing me to keep a routine of training and not worry about what session needed to be done, just had to go and do it, found it a very enjoyable process and for myself a great way into a completely new sport - 17 Nov 2023
Greg Thornton Avatar
Greg Thornton
IRONMAN 70.3, November 2023
70.3 Race plan executed On Sunday I raced Melbourne 70.3 after completing the 70.3 intermediate training plan and it worked a treat. Doing the long brick sessions really paid off.

Due to strong winds, the swim was shortened to 1k. There were very strong swells and the waves just kept on hitting you. It was a real challenge. Quite a few swimmers asked to be pulled out of the water. It was hard to get into any rhythm with your stroke as you would constantly find yourself swimming into waves. It was a course for the strong swimmers.

On the bike, I just kept a steady...
>> read more
- 14 Nov 2023
Annabelle Hackett Avatar
Annabelle Hackett
IRONMAN 70.3, November 2023
Great plans I achieved my 1st Half ironman in Youghal, Ireland with MPC and a marathon PB shaving 32 mins off my previous personal best 🙂
What I love: Data via Training Peaks, the running structure having the intervals that really pushed me to go beyond my comfort zone.

What I didn't like:
Never followed the swim training, it would be easier to follow if it was in meters instead of yards. (we have a 20m pool here)

Thanks for the great feedback Annabelle, for future reference you can change the pools settings from yards to meters in the TrainingPeaks settings.
- 03 Nov 2023
Rocio Avatar
Rocio
IRONMAN 70.3, November 2023
Highly recommended! I used the 70.3 advanced plan and it was excellent. My coach Jess also was super helpful and always responded to my questions super quickly. I am beyond grateful for this program and for MPC because although I have been an athlete my entire life, I actually did not believe I could do an Ironman 70.3 and I did!! Not only that, I was very prepared and had a blast doing it. Thank you! - 03 Nov 2023
Dallas Black Avatar
Dallas Black
IRONMAN 70.3, November 2023
Very Insightful I used the 24-week intermediate 70.3 IronMan Plan. This plan did a phenomenal job of facilitating my needs and giving me structure. It was just what I needed as someone who was a novice to the endurance world. - 31 Oct 2023
Alan
Half Marathon, October 2023
Very Pleased with my Second MyProCoach Training Plan I had a great experience with MyProCoach's Olympic Distance Triathlon, which made it an easy decision to purchase the Half Marathon training program. I wanted to keep swimming two days a week because I'm not a strong swimmer. I felt that if I didn't I would backslide too much in the water. The Half Marathon plan has two days of recovery, so I swam one day and substituted the shortest endurance run of the week for the second swim. The plan seems to have worked well with swimming. I only asked one question by email, but I quickly received a... >> read more - 28 Oct 2023
Ellen Avatar
Ellen
IRONMAN 140.6, October 2023
Never more fit, confident or prepared with any other tool 12 years into triathlon I finally tackled a full IM (2021). Before and since, I have used other plans and platforms, but have never felt more fit, more confident, and more prepared than I felt with the MyProCoach plan and Coach Phil's team. I'm excited to give the Advanced 70.3 plan a try this year and am thrilled to know that if I do the work, I will see the results - they really know their stuff. - 25 Oct 2023
Robert Bailey Avatar
Robert Bailey
IRONMAN 140.6, October 2023
10 year gap, 56 years old, My Pro Coach got me there. I am an 'IRONMAN' and you could be too!! Team My Pro Coach. I used the Intermediate Masters Ironman Training Program for 10 months. Goal to finish 140.6 before all cut-off times and become part of the #IRONMAN family. I had done Triathlons before and completed each distance up to the 70.3 with the intention of completing the set with 140.6 after that. Unfortunately, I had to have a hip resurfacing and put me on hold for a while. That while ended up as 10 years 2013 to 2023. The goal of completing all distances would not leave me and was a nagging thought in my head that kept... >> read more - 25 Oct 2023
Greg Clarke Avatar
Greg Clarke
IRONMAN 140.6, October 2023
Personal Best on IM 140.6 by over 3 hours. I have been using MyProCoach for over 3 years now and used Phil’s advanced 140.6 for Masters and just completed Ironman California. I crushed my previous time by over 3 hours. A lot of that had to do with the fact that I reached out to Faye asking for advice on run performance and she told me it had a lot to do with nutrition. I really focused on this in training and stuck the the race plan and nutrition plan religiously and felt stronger than I ever have at the end of the race. I have a high-pressure job... >> read more - 24 Oct 2023
Koen Geerinck Avatar
Koen Geerinck
Ironman 140.6, October 2023
Never change a winning team! I have evolved enormously in triathlon in a relatively short period of time. My Unlimited Athlete account has become unthinkable in my way of life. In 16 months I have successfully completed 1 half and 3 full distance Ironman races, thanks to the perfect preparation based on the MyProCoach training plans. My results in 2022 have even earned me an AWA status, which I can benefit from this year. My results from the full-distance races in Lanzarote (May 20) and Barcelona (October 1, see photo) this year have once again given me the prospect of an AWA status for 2024!... >> read more - 24 Oct 2023
Jessica Kelly
IRONMAN 140.6, October 2023
Great Plans! Just finished my second Ironman California with a MyProCoach plan. I loved the training - straightforward and easy to follow. Coaches are super responsive and helpful! Once again IM California had, umm, weather challenges (oh the rain!), but I persevered and made it to the finish! Thanks, MyProCoach! - 24 Oct 2023
Orla Mc Andrew Avatar
Orla Mc Andrew
IRONMAN 70.3, October 2023
70.3 Ironman plan I have completed a masters 12-week plan with the help of coach Kate and am delighted with it. I have just finished racing 70.3 Ironman Cascais in Portugal with a group of friends, and was surprised that I came second in my age group and qualified for the world championships, so huge thanks to the MyProCoach team! - 23 Oct 2023
Jason Bruce
Olympic Triathlon, October 2023
Noosa Tri Awesome. Exceeded my expectations and my training times have significantly decreased - 23 Oct 2023
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A Growing Community Of Athletes

SOME OF MY ACHIEVEMENTS TO DATE
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Premium training plans
K+
Successful athletes
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Plans activated

*on average athletes use their plan twice (our plans can be activated multiple times for free)

Planning Your Off-Season

You can start our Off-Season (Fitness Maintenance) plans anytime you like.

They’re designed to help you maintain a good level of fitness when you’re not specifically targeting an event, such as, during the off-season, or anytime you’re taking a break from racing.

Planning For Your Event

For the best outcome, input the date for your “A” target race and the tool will default to a plan that will fill that gap nicely. If you want, you can then adjust the plan length to start it on a different day.

Note that you can still work in other, smaller races during your plan too!

The longer plans start easier and progress more gradually. This has a bearing on the difficulty level you choose. For example, a 12-week plan starts off at a higher level than a 36-week plan because with 12 weeks left there’s not as much opportunity to build up slowly.
Short Medium Long
Duration
4-12 weeks
14-24 weeks
27+ weeks
Required fitness level
Higher
Moderate
Lower
Training phases
2~4
5~7
8+
Fitness tests
1~2
3~4
5+
Our Standard and Masters plans are designed to get you ready for your target event, while our Off-Season plans allow you to recover from a tough season but still maintain your well-earned fitness.
STANDARD MASTERS OFF-SEASON
Approx. age
Under 40
Over 40
Any
Recovery weeks
Every 4 weeks
Every 3 weeks
N/A
Strength sessions
1-2 per week
2 per week
1-2 per week
Likely goal
Train for event
Train for event
Maintain fitness
This table provides a brief overview of which level might be right for you, to help you get the most out of your plan. You should also note your current fitness levels and how many times you have done this event before.
BEGINNER INTERMEDIATE ADVANCED
Experience
Little to none
1-3 years
3+ years
Time to train
Limited
Moderate
Ample
Likely goal
To finish
At least top half
Competitive
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From $24 per mth
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