I’m really proud of all the clients I’ve helped so far, and you can hear from some of them below or leave a review yourself.

Using our plans? We'd love your review too!

If you’re using or have used one of our plans, we’d love it if you left a quick review yourself! All feedback is welcome, both positive and negative, and will be used to further refine our offerings to help yourself and all our future clients continue to reach their goals (and as always, please contact us if you have any private feedback, questions or concerns). And if you’re feeling extra generous, we’d love a review on Facebook too!

Select your main event below to leave a review...
...or click here to review our Unlimited Athlete service!

All MyProCoach™ Reviews

617 reviews
Nathalie Gardon
Off-Season, January 2023

8 Weeks Maintenance Plan I used the 8 weeks Maintenance Plan to get ready to train for Ironman Lake Placid 140.6 and I feel totally ready to start the Advanced Master 24 Weeks Plan. Due to surgery last Fall I lost a lot of fitness at the end of 2022 and I was worried the plan might not be enough to get back on track but I was wrong, and I now feel ready. - 23 Jan 2023

Greg Thornton
IRONMAN 70.3, January 2023

A great coach and training plan. The MyProCoach team and their training plans just work. If you follow the plans and trust the process you will be ready for whatever race or event you are training for. The online programs are great and the coaches are great at responding to any questions or changes that happen as a result of injury or life in general. - 21 Jan 2023

Scott C Groth Avatar
Scott C Groth
IRONMAN 70.3, January 2023

Great and thorough Half Ironman Plan I started using the Phil Mosley training plans a couple of months ago. The plan has been great and the email responses from the coaches has been very thorough with great feedback. They all seemed to really care about my specific training needs. - 20 Jan 2023

Josh Murphy Avatar
Josh Murphy
Ironman 140.6, January 2023

Perfect Plan! Fantastic training plan from MyProCoach to lead to my first full-distance Ironman finish at Arizona in 2022. I utilized the Intermediate Ironman plan which perfectly blended increasing my fitness while allowing me to still prioritize time with family and career. During the plan, I improved in all three disciplines and PR'd an Ironman 70.3 tuneup race by 11min. I will continue to use MyProCoach as I seek my second Ironman finish in 2023! Additionally, I'm an Unlimited Athlete and have loved having coach access & a premium membership with TrainingPeaks. - 18 Jan 2023

Hayley Bailey
Marathon, January 2023

I highly recommend My ProCoach Did my first full Marathon and my first 70.3 Ironman in 2022 at 53 yrs old, thanks to My ProCoach! It is such a great service - cost-effective, flexible, easy to follow, informative and most importantly its effective. - 03 Jan 2023

Half Marathon, January 2023

I'm a believer! I am a believer in Training Peaks and MyPro Coach! I have completed a triathlon plan and a half marathon plan recently and think that I'm in the best shape of my life because of the training techniques. I will stay with MyProCoach in the years to come and look forward to making even more progress! - 22 Dec 2022

David R Shostak Avatar
David R Shostak
Olympic Triathlon, January 2023

A Supportive and Helpful Team I don’t do many reviews; however, for ProCoach, I can only say terrific words for their coaching techniques. Sallie and Phill are very supportive. If you have a question, they answer you the next day.
They have a wealth of knowledge on endurance training. The price they charge is extremely reasonable (don’t raise the price 😊.) They helped me through some of my tough spots and could help you.
- 20 Dec 2022

Ana Maria Pinzon Chatelain Avatar
Ana Maria Pinzon Chatelain
IRONMAN 70.3, December 2022

Ironman Florida 70.3 Unlimited Athlete ***Love my Unlimited Athlete plan!***

I’ve trained for two years with my Unlimited plan, the best part is that I can request my program race at any moment! I did Ironman Florida 70.3 last weekend, I’m Feeling great. 6:50 on the clock is a great time for me.

I totally recommend MyProCoach!
- 16 Dec 2022

Ben Avatar
Ironman 140.6, December 2022

Awesome plan and support I used the advanced standard plan to train for the New Zealand Ironman. I enjoyed the challenge of the plan and it was great to see myself regularly improving over the months.
I had hoped to break 11 hours - I finished in 10.54 and was absolutely thrilled with my result.
The coaching support was prompt and enthusiastic and I really appreciated it.
Thanks guys! I AM AN IRONMAN!
- 15 Dec 2022

Michael Avatar
Half Marathon, December 2022

PB at 45! The team at MyProCoach helped devise a half marathon plan which I actually achieved my personal best at 45 years old (the last time I got close to this time was 10 years ago!).
Kudos to the team especially Kate who always answered my questions quickly and positively.
I'll be using them again for my next target, a 70km ultra in Vietnam.
- 14 Dec 2022

Alexis Rodriguez
IRONMAN 70.3, December 2022

70.3 Distance PR My best 70.3 distance PR with your intermediate training plan. I did 5:00:46 (so close to sub 5hr) in Clash Daytona Middle distance (BID 2035)and to be honest during the training I was not that confident that my times will be improved. I am very happy with the results and I will definitely recommend this training plan to other triathletes. - 07 Dec 2022

Marc P
IRONMAN 70.3, November 2022

No Coach? No Problem. 8-week IM 70.3 Plan was a Game changer! I recently completed my first Ironman 70.3 using nothing but the MyProCoach 8-week 70.3 plan. I decided last minute to go ahead with the race, hence the short time frame. Given I am a fairly strong runner, and fairly comfortable on the bike and swim, I followed the Advanced template.
This program was great and provided the template/foundation I needed to follow in order to structure my weeks (along with the weekly emails shared by Phil/MyProCoach). I would load the workouts in TrainingPeaks and shuffle around as necessary to fit my schedule.
I would highly recommend this program to anyone looking...
>> read more
- 30 Nov 2022

Megan McKay
IRONMAN 70.3, November 2022

First 70.3 Fantastic plan, manageable to follow especially as I have two young kids. I like how the weekday sessions are not too long as well.
For a beginner course, it was a good length and build.
- 21 Nov 2022

Robert McCarty Avatar
Robert McCarty
Half Marathon, November 2022

Love my Unlimited Athlete plan I started a year ago with a half-marathon plan and it went really well, so I became an Unlimited Athlete. I have followed the 70.3 Tri plan, strength and conditioning plans, and Olympic Tri plans have all been top-notch. Coach Kelly has been an incredible support all along the way! Just raced in another half marathon and got a PB by over two minutes, feeling great the whole way 🙂 I cannot say enough good things about MyProCoach! - 14 Nov 2022

10km Plan, November 2022

10km Plan 10k advance plan. Much too easy, too many low quality workouts. Most workouts are just plain aerobic runs. - 14 Nov 2022

Sabina Stahl Avatar
Sabina Stahl
Marathon, November 2022

Great Program I’m excited to report, I completed my marathon. The plan was complete and worked me through areas of training that I truly didn’t know how to do. It really is helpful to get tips and direction from people who know what it actually takes to be prepared for long-distance running. - 11 Nov 2022

Fabio Avatar
Marathon, November 2022

One more Marathon! Thank you MPC! I made it once again… I followed the intermediate training plan for Masters and finished my 3rd marathon in 1y and a half… I’m now ready to start the next training and try to breach my PB! - 03 Nov 2022

Juan C. Stoll Avatar
Juan C. Stoll
Ironman 140.6, November 2022

Best plan for first 140.6 IM While I had been training consistently during the last two years, I was not confident enough to do my first IM140.6
I chose MyProCoach intermediate plan for masters; as it offered one recovery week after every two weeks and the training load let me balance my life.
The plan took me to the start line feeling fresh and prepared. Besides, the articles that were provided along with the plan let me build a race strategy.
During the race, I felt always in control, giving the best within my possibilities and without pushing beyond my limits. Great advice.
I also want to thank...
>> read more
- 02 Nov 2022

Ironman 140.6, November 2022

37 degrees, follow Phil's plan please. I used one of Phil's advanced ironman training plans for my first 140.6 race in Vitoria Gasteiz this July. The plan was easy to follow and I had no injury issues executing the plan whilst sticking to the prescribed workouts religiously! The level of support this plan is second to none and perfect for folks who work the regular 9-5 Monday to Friday Job. I finished the race strong in the top half of my age group on what was a brutally hot day in the Basque country. When I was starting out, I was sceptical of the plan's low... >> read more - 02 Nov 2022

Paulo de Assis Avatar
Paulo de Assis
Ironman 140.6, November 2022

Great plans: no injuries and continuous progress over four years of using them I've been training with MPC plans for 4 years now. They brought me from half-marathons to Sprint triathlons, to mid-distance and full-distance Ironman. I have had no injuries for the last 2 years, and I just completed my 9th IM 70.3, qualifying for the World Championship 2023. I actually never thought this would be possible. Thus, all the plans I used (IM 70.3 Intermediate and Advanced, IM Advanced) have been EXTRAORDINARY. I can only highly recommend them to anyone who takes triathlon training seriously. Additionally, the email support I got from coach Jess Morris was always excellent and really helpful.... >> read more - 01 Nov 2022

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A Growing Community Of Athletes

Premium training plans
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*on average athletes use their plan twice (our plans can be activated multiple times for free)

Planning Your Off-Season

You can start our Off-Season (Fitness Maintenance) plans anytime you like.

They’re designed to help you maintain a good level of fitness when you’re not specifically targeting an event, such as, during the off-season, or anytime you’re taking a break from racing.

Planning For Your Event

For the best outcome, input the date for your “A” target race and the tool will default to a plan that will fill that gap nicely. If you want, you can then adjust the plan length to start it on a different day.

Note that you can still work in other, smaller races during your plan too!

Unlimited Athlete Price Rise - Dec 1st 2021

As mentioned a couple of weeks ago, after 2 hugely successful years of our Unlimited Athlete subscription with over 1300 active members, we’ve decided to increase our prices for the first time on December 1st.

The feedback has been outstanding (rated 5.0 from 100’s of testimonials), and recently we’ve also added further personal coach time… For example, our coaches now check your personalised training zones are set up correctly, and also keep you accountable by getting in touch if you haven’t logged any training for 2 weeks.

So, to maintain this great customer service and to support our coaches, on Dec 1st we’re increasing both price options by $5 per month, or by $4 per month if you pay annually (but for all existing Unlimited Athletes, to give a fair warning, renewals will not increase in price until Feb 1st, 2022).

Lock-In Prices, Plus an Extra $20-Off!

For Black Friday, we are also giving a bonus $20 off any new annual subscription! Our annual prices are going up by $4 per month, or $48 per year. This means if you sign up this week with our bonus $20 off, you’ll be saving $68 compared to our future annual pricing.

Which comes down to as little as $3.55 per week for unlimited training plans and ongoing certified coach support. We can’t thank everyone enough for all your support!

The longer plans start easier and progress more gradually. This has a bearing on the difficulty level you choose. For example, a 12-week plan starts off at a higher level than a 36-week plan because with 12 weeks left there’s not as much opportunity to build up slowly.
Short Medium Long
4-12 weeks
14-24 weeks
27+ weeks
Required fitness level
Training phases
Fitness tests
Our Standard and Masters plans are designed to get you ready for your target event, while our Off-Season plans allow you to recover from a tough season but still maintain your well-earned fitness.
Approx. age
Under 40
Over 40
Recovery weeks
Every 4 weeks
Every 3 weeks
Strength sessions
1-2 per week
2 per week
1-2 per week
Likely goal
Train for event
Train for event
Maintain fitness
This table provides a brief overview of which level might be right for you, to help you get the most out of your plan. You should also note your current fitness levels and how many times you have done this event before.
Little to none
1-3 years
3+ years
Time to train
Likely goal
To finish
At least top half
All our plans are available either for sale directly on the TrainingPeaks Store (where you can also see screenshots of sample weeks), or you can subscribe as an Unlimited Athlete to be able to swap freely between all of them, among other benefits outlined below.
$24 to $159 per plan
From $24.58 per mth
Flexible, structured training
TrainingPeaks training app
Coaching videos, articles & FAQs
Email coach support

During plan only

Swap freely between all 900+ plans
Help setting up your training zones
Coach fortnightly engagement check
Discounted TrainingPeaks Premium (optional)
30-day moneyback guarantee
We're Sorry To See You Go!

Please confirm your cancellation below and one of our team will process it as soon as possible (stopping all future payments). Your subscription will still continue until the end of your current billing cycle (your “next payment date”) and there is nothing else you need to do.

Don’t worry, you will always be able to access your completed workouts and your TrainingPeaks login credentials will stay the same. Also, if any payments happen to come out before we cancel your subscription, we’ll simply refund them.