Feedback From My Clients
I’m really proud of all the clients I’ve helped so far, and you can read from some of them below. I started MyProCoach to offer the world’s most comprehensive range of endurance sports training plans: all designed to help you enjoy the same success that my athletes and I have, in an affordable way that still means you have quality time for your family, friends and career.
And if you’ve used one of our plans, I’d love it if you clicked the buttons below to leave a review yourself! All feedback is welcome, both positive and negative, and will be used to further refine our offerings to help yourself and all our future clients reach their goals too (and as always, please contact us if you have any private feedback or other questions).
(we only recently started recording star-ratings with our reviews)
Amazing training program! Not only for physical endurance but also confidence. I just completed my Olympic race and I was training with the Intermediate program. Ended up cutting 17 minutes off my race from last year! My goal was to complete the race in just under 2 hours 40 minutes and I finished over 11 minutes better than that at 2:28 and 59 seconds. With this training program I felt 100 percent ready to go on race day and managed the race accordingly. I cant say enough about how prepared this program made me for the event. 25 Jul 2019
So much more than an online training plan I was recommended Myprocoach plans by a friend. I was looking for a long plan to help me prepare for my 1st full distance Ironman. I chose the 44 week novice plan. I liked the idea of a good long base section to get a strong foundation. The plan was great. Really easy to follow. I upgraded my Training Peaks account so that I could move workouts around during the week to fit in with a busy family life. I just ticked off the sessions one by one, week by week. Nothing more satisfying than ticking off all the sessions.... >> read more 25 Jul 2019
SUB 10 dream come true For 2nd year in a row I was following IM full distance Intermediate plan Did almost all the sessions prescribed (some skipped due to work and business trips). For the first Year (2018) did IM Austria 10:03 My goal was to go sub 10, I think I failed because of weather (was hot day for running) and bit too much elevation gain on bike and nutrition. This Year (2019) I did the same plan 2nd year in a row And was able to fulfill my dream - going sub 10 Did Challenge Roth in 9:36 So thanks for the great... >> read more 23 Jul 2019
Perfect plan for my first 70.3 I used Phil's Novice 70.3 plan (28 weeks) to prepare for my first ever 70.3 in Luxemburg. My goal: finish with a smile. Being a slower athlete (sometimes THE slowest) I always struggled with finding a plan that would fit my needs: it would have to take my slower paces into account but still would have to prepare me for a race longer than 7 hours. It actually was my first plan I purchased from Phil. It worked out perfectly for me! Distances and duration, even of the longer sessions, were totally fine for me and when needed paces and... >> read more 23 Jul 2019
So Easy, So Fun, and It Works! I am two months into Phil's Advanced Rapid FTP Booster Plan and I am loving it. Just finished my FTP test and my FTP increased 9% in two months! I never knew that training with a power meter using a training plan would be so easy and fun. And it works! The results in my numbers speak for themselves. I am hooked and will never "just ride" again. 18 Jul 2019
Great coach and great support organization I'm 63 years old and on 26th of may I completed my first IronMan 70.3 in St. Pölten (Austria). I managed to finish the race only thanks to your plan and your personal support and for this I wanted to thank you. You are a great coach 15 Jul 2019
Absolutely Impressed Across the Board I started with "Phil's Intermediate IRONMAN® 70.3® + Email Access to Coach. 32 Weeks (8-12 hrs/wk)" from a not great place in my fitness history. The winter had gotten to me and I had a lot of room to make up in fitness. This plan got me there with impressive speed, frankly. The number on my scale plummeted and my fitness skyrocketed from day one... until it didn't. Several personal and professional commitments and challenges arose that took me totally out of it for a bit... and then inertia took over. I missed 6-8 weeks or so of training, almost... >> read more 15 Jul 2019
Masters Training I have been using your training plans, running or triathlon and so far improving my self winning some events or improvement in my performance. Being a master won’t be an argument of stopping yourself from training. It is basically a new stage where family, work and sport collide. Really appreciate all your support and plans and keep training. Thanks for support and plans! 15 Jul 2019
Beast mode Hi Phil, at 59 I’m no spring chicken. I followed your IM program. I’m not going to say it was “a walk in the park”, but in following the sessions it taught me a lot about my mental and physical limits and motivation. Unfortunately I came off my bike so will not be able to race. Shame as I was in beast mode, riding quicker in zone 2 than I have previously turned myself inside out to achieve. I’ll be following the over 40s 39 week IM program and returning to beast mode! Cheers Phil. 12 Jul 2019
Thanks so much for your plan! Hi Phil, I would never have expected to improve so much in only 12 weeks. Your training plan (IM Intermediate, 12 wks) allowed me to improve my own record on IM70.3 by 25min to reach 4H51 at Les Sables d'Olonne and my IM record by almost 2 hours to reach 10H48 at Roth. I am so happy with those achievements that I now decided to try a marathon plan for the end of my season. Next year, I will target to qualify for IM70.3 world championship and will definitely use your plan again! Thanks, Alex 12 Jul 2019
Hi Phil! As a 51 year old mother of 5 young children, I purchased your IRONMAN 70.3 beginner training plan last November. I am thrilled to report that I finished the Mt. Tremblant 70.3 Ironman with an easy 7:29 time. I did not push myself, as I was unsure of what to expect, but I am so happy that I completed your training INJURY FREE and ran a comfortable IRONMAN 70.3. Thank you!!!! I will be moving onto your beginner training for the FULL IRONMAN!!! 10 Jul 2019
I just finished my first Ironman 70.3 and also my first triathlon. I used your beginners training program, and I can't tell you how excited I am with my finish.
Thanks so much for creating a program and having blogs and being accessible. I really appreciate what you do. Thank you! 08 Jul 2019
Choosing My Pro Coach for my training plan has honestly been the best thing I have done since I started running 3 years ago. I'm a strength and conditioning coach and the plan has changed the way I train. Training myself previously I'd become very susceptible to injury as I was over training and pushing harder every session. The 24 week advance sprint duathlon plan has really improved my training and my fitness and times are improving so much. I always recommend My Pro Coach as I believe the plans would help so many people. 08 Jul 2019
Phil’s Ironman 70.3 Novice - 32 Week Phil’s plan broke down the training into manageable and well-explained blocks for me as a beginner triathlete (with only one sprint triathlon under my belt), it worked seamlessly inside of TrainingPeaks which took care of all the data maths for me!
Sessions come with a helpful explanation of why each part is important and they clearly lay out what is required of me on each day. The major thing for me was that it was so nicely balanced and meant that I could follow it week-after-week and really enjoy it.
I completed my first Ironman 70.3 in Austria earlier this year and... >> read more 08 Jul 2019
Masters triathlon win win ! I can highly recommend Phils training plans . I have been on a training plan for the last year with exceptional results , I’m not new to the sport 16 years and now in the masters category. The training plan gives me a more balanced life and no niggles !!! In the last year I have won every race I entered, feeling fresh and have a stronger endurance speed base . At 64 im racing as I did in my 40’s . So thanks Phil , I'm looking forward to my next race ! Jan 02 Jul 2019
Phil is my first port of call for a plan and the person I would recommend first to others. This was the third plan that I have purchased from Phil. Each one has been excellent in terms of the progressive plan itself but also in terms of the reading that comes with it. I have gradually improved technique and fitness for sure, but I have also learned a lot and that is an important part of the journey for me. Phil's plans have enough variety to be interesting and yet enough commonality for progressions to be seen and felt. In addition, Phil is open to the occasional bit of more personal communication which I have tried not to abuse,... >> read more 01 Jul 2019
Quality Training Plans! Quality training plans that not only help achieve race goals, but also take time to educate with well written explanations for each workout. I love the periodic fitness tests that allow me to set pace goals and help me see my progress over time. My Pro Coach also provides plenty of change up throughout training, which helps me avoid burnout or frustration. I'm looking forward to using more plans to help me with future races! Thank you, My Pro Coach! 01 Jul 2019
Go for it, you will not be disappointed. I was initially apprehensive about purchasing a generic training program, but had been recommended Phil and team. - after I purchased the plan, all fears were immediately removed as the plan included not only advice on tailoring it to include for B, C races etc, but guidance for missing sessions, along with just other handy hints and tips. I've now smashed my race season goals, already getting the Sub 5hr 70.3 and even got the percentage I needed to attempt qualification for the ITU European Championships. - I'm in top form and looking forward to my A race of IM... >> read more 01 Jul 2019
Feeling confident after following your Ironman 140.6 advanced plan Definitely 5 stars for your plans. Especially the longer bike sessions. I enjoyed and benefited from how specific they are regarding zones and not just “5hours zone 2” as I’ve seen on other plans before. 01 Jul 2019
Post IM 70.3 European Championship Elsinore I want to give a BIG high5 to the training plan! I followed it and finished more than 1 hour below what my goal was. My goal was to finish in 6h 50m, since I've never run a half marathon, so I didn't know what to expect. My finish time was 5h 48m! I know I didn't conquer any new ground, or break any records, but I exceeded my own expectations, and that's a victory in itself. I train mostly by myself and I am 100% sure that I COULD NOT not have done... >> read more 26 Jun 2019
A Growing Community of Athletes
SOME OF MY ACHIEVEMENTS TO DATE
*on average, our athletes use their plan twice (our plans can be activated multiple times)