Reviews

Training Focus Training plan gave me motivation, focus, and a purpose to get out there and train no matter the weather, mindset, and physical condition. - 26 Sep 2020

James Dunning

IRONMAN 70.3, September 2020

Its ok It was clear and understandable. Restriction on not being able to juggle days about without a further upgrade which is wrong as I paid for the plan. Due to covid19 my races were cancelled so it became obsolete. I'm sure I'm not able to restart or reschedule this either.

Thank you for your feedback James. You can reuse your plan in the future, our coaching team has contacted you privately to show you how. - 25 Sep 2020

Excellent strength, cardio and everything else 70.3 plan Phil’s training plans are AMAZING! Not only are the training plans such a good mix of strength and cardio, they are also super informational about other things like nutrition and understand the workout zones. I’ve used his basic 70.3 and then when my race got postponed, so I switch up to his intermediate plan and was three weeks away when the race was canceled to the blue-green algae in the water (thanks 2020). At the end, I felt so confident that I was going to come in under 7 hours. I will use his training plans again next year! - 23 Sep 2020

Jim VDK

Ultra Runner, September 2020

Your programs are great, they deserve all the credit. At the beginning of the year, I was anxious to train for a marathon, look at me now after 9 months I ran 100k!

With all the COVID precautions my 100k race was cancelled, but I decided to run the 100k on my own and guess what... I MADE IT...!

I want to thank you for the well-scheduled program I bought from TrainingPeaks.

I was well prepared, there was suffering of course(from 80K) but at the end of my trail, I felt pretty ok. - 18 Sep 2020

Jeffrey Roberts

IRONMAN 70.3, September 2020

Solid 70.3 Race Performance I did my personal 70.3 event last weekend Sunday. Huge success and the day was solid. Great swim, solid, much improved bike. And the run - well I was done before I knew it. I will be purchasing a new IM program for 2021 as I will be racing next August fingers crossed IM Mont Tremblant. - 16 Sep 2020

Awesome masters IM70.3 training plans Hi guys, I really like the plans from Phil Mosley. I like: A) the guidance you get to settle on a power you can sustain in the bike that enables you to run afterwards. B) that emails to the coach get answered. C) the bike workouts can be synchronized with FulGaz bike trainer. D) that they are clear and easy to follow. Some things I would prefer for the beginner masters plans are A) that during the week sessions only have 1 session per day (including strength training)

Thank you for your feedback Rich, we constantly look for ways to refine... >> read moreHi guys, I really like the plans from Phil Mosley. I like: A) the guidance you get to settle on a power you can sustain in the bike that enables you to run afterwards. B) that emails to the coach get answered. C) the bike workouts can be synchronized with FulGaz bike trainer. D) that they are clear and easy to follow. Some things I would prefer for the beginner masters plans are A) that during the week sessions only have 1 session per day (including strength training)

Thank you for your feedback Rich, we constantly look for ways to refine and improve, MyProCoach Team << read less - 13 Sep 2020

Great plan Awesome plan, I've only been using it for a couple of weeks but this is the first time my Garmin app shows that I'm increasing my fitness for 3 weeks in a row. Before I was either going too hard or too easy with some workouts and never got more than 1 full week of increased fitness. Will definitely keep using this. Also, Jess is great, she answered all the questions I had and responded very quickly. - 12 Sep 2020

Good plan Easy to follow. Hopefully swim sessions can be transferable to Garmin soon. - 03 Sep 2020

Adam S

Duathlete, August 2021

Definitely worth it! Great Duathlon Training Plan. Average min per mile has come down for my running and an increase in FTP on the bike. Worth every penny!!! - 19 Aug 2020

The best training plan I have ever tried I purchased an 18-week beginner's training course to tackle my first IRONMAN 70.3. The progression of the sessions and the intensity made me tired, but always looking forward to more training the next day. Unfortunately with the COVID-19, I couldn't compete, but they offered me the possibility to change to another intermediate training so I could progress. I can only say. THANKS FOR EVERYTHING. - 07 Aug 2020

Worth Every Penny And More I am a recent returner to cycling at 52, having not cycled much at all since my late 20’s. I decided to get a smart turbo trainer and then started to do FTP workouts on Zwift. I did 6 weeks on a Zwift workout for FTP. Throughout the term I felt that it was okay but didn’t feel much of stretch. At the end of the Zwift program I remeasured my FTP and it had only increased very slightly. By 1 or 2 points. I then discovered My Pro Coach and TrainingPeaks. I decided to try a 6 week FTP... >> read moreI am a recent returner to cycling at 52, having not cycled much at all since my late 20’s. I decided to get a smart turbo trainer and then started to do FTP workouts on Zwift. I did 6 weeks on a Zwift workout for FTP. Throughout the term I felt that it was okay but didn’t feel much of stretch. At the end of the Zwift program I remeasured my FTP and it had only increased very slightly. By 1 or 2 points. I then discovered My Pro Coach and TrainingPeaks. I decided to try a 6 week FTP Master plan. What I discovered is, for me, it is night and day. Throughout the program I felt as if I was stretching myself but not overly so. The combination of on bike and off bike exercises and stretches coupled with nutritional advice was brilliant. Just what I needed. I was also able to email a coach and clarify things I was not sure about. The emails were answered very quickly, within a day. Great service. The upshot of my six week plan is that I have increased my FTP from 154 to 166 in 6 weeks, which is almost 8%, coupled with weight loss through a proper nutritional diet I’ve gone from 1.38 (154/110kg) to 1.62 (166/102kg) which is great. I would highly recommend My Pro Coach, especially for people just starting out like me. I’m so impressed I am purchasing new plans to keep my training going. These plans are worth every penny and more. Thanks to Phil, Jess and the rest of the team. << read less - 28 Jul 2020

Very happy with the process and experience. The plan is great and the overall experience as a MyProCoach UNLIMITED Athlete is very positive and easy to use, all for a very modest cost. Very happy with the process and experience. - 27 Jul 2020

The first plan that I managed to follow for such a long time. The first plan that I managed to follow for such a long time. Well structured, easy to use plan that does not require too much technology and data. It brought me in a very good shape and I will for sure use a following workout plan. - 16 Jul 2020

Progressive I'm just hitting the build phase of my plan leading to a sprint duathlon later in the year, its been really easy to follow the plan and I'm really noticing the improvements in speed and power in both cycling and running which gave me a new 5K PB this morning. - 20 Jun 2020

Hard but achievable. I always have trouble balancing work-training-life, like everyone I guess. With the plan and combination with TrainingPeaks, I can see the benefits and look forward to the days off. The flexibility of the plan is also a + for me since I can move around the sessions as I please if I stay longer in the office or life events take control. I got what I wanted, and it is to have the plan on my wrist I just have to know in advance the type and the length dress up and listen to what my watch is dictating. Where... >> read moreI always have trouble balancing work-training-life, like everyone I guess. With the plan and combination with TrainingPeaks, I can see the benefits and look forward to the days off. The flexibility of the plan is also a + for me since I can move around the sessions as I please if I stay longer in the office or life events take control. I got what I wanted, and it is to have the plan on my wrist I just have to know in advance the type and the length dress up and listen to what my watch is dictating. Where it could be better? I think, it is including more tips during segments or leading to segments. This could bring the session to a completely new level. For example, the warmup for running could be broken down to segments of high knees, then but kicks or whatever. A bit more of those details would make the plan seem more tailor-made. No new stuff, just more details that show the care for the structure. In cycling the cadence of the segments not only the power. Or even encouraging messages after 2,5 hours of the bike. Also, the swim sessions should be downloadable to the Garmin watches somehow (uniform the structure and make it clear how it works). I lost most of my prep time to write the swim segments. I wrote a lot, but those are not complaints about a bad plan, only remarks on how to make a good plan the best there is anywhere.

Thank you so much for this detailed feedback, you will be pleased to know we already have projects in place to make some of the updates suggested and have messaged you privately with more detail. << read less - 25 May 2020

Dan Forer

IRONMAN 70.3, May 2020

Quality: Intermediate 70.3 Quality Ironman 70.3 intermediate plan. I recommend it! I’m an amateur with 10yrs of competitive Tri and duathlon racing at world level in the past. I’m also experienced in training with no plan and a few extra kgs - this doesn’t work. I’ve trained in squads, on generic plans, dedicated one-to-one coaching in that time with various approaches from sprint to full Ironman. So I’ve seen a lot what what is out there. This plan is quality. On reading I could tell it was very good. The difficulty as intermediate is well placed. Its suitable challenging for someone with racing... >> read moreQuality Ironman 70.3 intermediate plan. I recommend it! I’m an amateur with 10yrs of competitive Tri and duathlon racing at world level in the past. I’m also experienced in training with no plan and a few extra kgs - this doesn’t work. I’ve trained in squads, on generic plans, dedicated one-to-one coaching in that time with various approaches from sprint to full Ironman. So I’ve seen a lot what what is out there. This plan is quality. On reading I could tell it was very good. The difficulty as intermediate is well placed. Its suitable challenging for someone with racing background but who’s been out of the game for a short while too. The plan is centred around initial tests to baseline your ability, so in this regard it is personalised to your ability. As the athlete, you must still use your smarts to listen to your body when training but on this plan I felt the fatigue was always well managed. The plan in Training Peaks is brilliant. Full description of each session automatically customised to the required intensity using your previous test results. The plan is also periodised into build and peak phases with a clear distinction in the type of training in each phase with progressive adaptation of sessions within the phases. It’s very well thought out. You are also able to re-use the plan in Training Peaks which is ideal especially when unforeseen events occur like race cancellations and you need to restart or just aim for another race date. The results. I’ve seen significant improvements across swim, bike and run. Biggest gains being on the bike! I’ve also followed the strength and conditioning sessions in the plan so injury prevention and support for better person is handled by this aspect. The team is also very supportive and motivating via social channels. They really take an interest in the athletes who purchase their plans. So be sure to follow myprocoach on FB and insta. I highly recommended this plan, so get it and shift your attention to picking the race now! << read less - 21 May 2020

Very helpful training plan An excellent Plan. I made a huge progress in my training with the olympic triathlon plan. - 15 May 2020

Well structured and progressive training programme. I was in two minds about buying a training programme when you can get plans for free from magazines, websites etc. but I haven't looked back since buying one from myprocoach. I found it very well structured in a way which progressively improved my fitness, from pretty much nothing, to ready for an Ironman 70.3. This was after a break from any form of sport for 15 months due to an injury. This is all without the training taking over your life. The workouts are structured in a way that they are very beneficial but without being too time-consuming for... >> read moreI was in two minds about buying a training programme when you can get plans for free from magazines, websites etc. but I haven't looked back since buying one from myprocoach. I found it very well structured in a way which progressively improved my fitness, from pretty much nothing, to ready for an Ironman 70.3. This was after a break from any form of sport for 15 months due to an injury. This is all without the training taking over your life. The workouts are structured in a way that they are very beneficial but without being too time-consuming for us who have jobs and normal day to day lives. The plan uses periodisation to build you up through the base, build and peak phase ready to tackle your event. The email support alongside the programme is also a very good part which provides a personal feel to the programme. Will 100% be buying a programme for tackling the Ironman 140.6 from myprocoach. << read less - 12 May 2020

Serter Büker

Duathlete, May 2020

Perfect Plan First of all, thank you for the great Duathlon Plan which I purchased nearly 6 months ago. I have 3 'A' races this year but only one I can complete only because of COVID. I finished 3rd in my age group on Turkish Triathlon Federation Cross Duathlon Race. Now I will look new plan for my 10K PR. - 12 May 2020

Great plans and great team! Great 70.3 training plan and great support from the team! Removes the guesswork, just put your head down and follow the plan. Going from Olympic distance to 70.3 they perfectly advised on what plan was right and provided support along the way through injuries and race cancellations. Can't wait to put all that training into a race once that COVID19 crisis is over. - 08 May 2020