5 Stars from 381 reviews

Flexible Training Plans with Coach Support

Choose from over 800 plans from 4-48 weeks long in beginner, intermediate, advanced, masters (40+) and off-season versions!
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5/5

"Crushed my goal and plan surpassed my expectations....I will definitely be using another!"

Lianne Morissette - Sprint Triathlete

Compatible with over 100 apps & devices, including:

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Head Coach & Founder: Phil Mosley

Why Use Our Training Plans?

JOIN OVER 20,000 SUCCESSFUL ATHLETES

Flexible, structured training for any level

Research-backed plans for any experience-level that fit around your lifestyle. From leading endurance coach Phil Mosley.

The world's best training app

We use TrainingPeaks for personalised training zones, trackable progress and so much more - on any major training device.

Certified coach support (rated 5.0/5)

On top of full help-centre & FAQ support (with videos), our coaches will quickly reply to any questions you have via email!

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Flexible Training Plans with Coach Support

HOW IT WORKS

1. Choose from over 800 plans from 4-48 weeks long

With beginner, intermediate, advanced, masters (40+) and off-season plans – we’ll have the perfect one for you.

2. Activate your free TrainingPeaks™️ account

A flexible calendar, targeted training zones, trackable progress and so much more – on any device.

3. Get your online plan and start ticking off sessions!

Keep motivated with any of your training questions answered quickly by our team of certified coaches!

5 Stars from 381 reviews

About Phil Mosley

COACH & FOUNDER

Phil is a recognised expert with over 20 years of experience, having featured on many endurance sports publications. He founded MyProCoach in 2010 to to offer the world’s most comprehensive range of online training plans, all designed to help you enjoy the same success that himself and his athletes have, while still making sure you have quality time for your family, friends and career.

5 Stars from 381 reviews

Join Over 20,000 Successful Athletes

  • Arturo Anniballo Avatar
    Arturo Anniballo
    Masters Half Marathon, February 2020

    Always take the chance to try Myprocoach ... and you'll never leave it again! Simply fantastic. Clear and precise explanations. Great professional support. Since I chose to buy my training plan, I have never felt "alone". As soon as I said that the plan I had chosen seemed light to me they immediately integrated with a superior one. I wouldn't hesitate to advise a... >> read more

    17 Feb 2020
    Sebastian Behar Avatar
    Sebastian Behar
    Ironman 70.3, September 2019

    Great Plan I completed my first two IM70.3 (Santa Rosa and Santa Cruz 2019) with Phil's Intermediate IRONMAN 70.3 - 32 Weeks plan, both under 5 hours and 25 minutes. What’s great? Easy to follow, structured workouts, access to articles and tips, and that you can use it multiple times.

    10 Sep 2019
    Jan Avatar
    Jan
    Sprint/Olympic Triathlon, July 2019

    Masters triathlon win win ! I can highly recommend Phils training plans . I have been on a training plan for the last year with exceptional results , I’m not new to the sport 16 years and now in the masters category. The training plan gives me a more balanced life and no niggles !!!... >> read more

    02 Jul 2019
  • Serter Büker Avatar
    Serter Büker
    Duathlete, May 2020

    Perfect Plan First of all, thank you for the great Duathlon Plan which I purchased nearly 6 months ago. I have 3 'A' races this year but only one I can complete only because of COVID. I finished 3rd in my age group on Turkish Triathlon Federation Cross Duathlon Race. Now I... >> read more

    12 May 2020
    Chris Sharkey Avatar
    Chris Sharkey
    IRONMAN 70.3, December 2019

    Thank you! Just wanted to thank you for the training plan and your advice through the plan. I have just completed the Bahrain IRONMAN 70.3 and had a wonderful day. I smiled all the way through it. It was my first triathlon and was delighted with a time of just under 6 hours.

    09 Dec 2019
    Ben Harris Avatar
    Ben Harris
    IRONMAN 70.3, July 2019

    Go for it, you will not be disappointed. I was initially apprehensive about purchasing a generic training program, but had been recommended Phil and team. - after I purchased the plan, all fears were immediately removed as the plan included not only advice on tailoring it to include for B, C races etc, but guidance for missing sessions,... >> read more

    01 Jul 2019
  • Jonas Olsvik Avatar
    Jonas Olsvik

    Very satisfied I've got to say, I have been really sceptical to buying a general training plan and thought that the best option is hiring a coach but the price of coaching service have turned me off that. MyProCoach I have found to be the perfect middle ground with excellent training plans... >> read more

    05 Apr 2020
    Christian Trevino Avatar
    Christian Trevino
    IRONMAN 70.3, October 2019

    Excellent Investment Just completed my 3rd Ironman 70.3 and www.myprocoach.net is what helped my training be exactly where it needs to be. Ironman Waco 70.3 was great and the training plan put me in a position to finish and have fun at the same time. Getting another plan very soon.

    28 Oct 2019
    Kerry Smith Avatar
    Kerry Smith

    Loved everything about it I followed the beginner Olympic triathlon program and loved it. At first it felt like I wasn’t doing enough, but soon realised I had been over training and by following Phil’s sweet spot training I actually started getting faster and stronger even though by time I was doing less. I... >> read more

    22 Feb 2020
  • Su Yin Ong Avatar
    Su Yin Ong

    First Ironman70.3! First ever half-Iron distance at the Ironman70.3 Goa, and managed to finish within my target time despite a steep segment on the bike and run. Finished strong without injury, thanks to Phil Mosley’s training plan. I especially liked the flexibility provided by the coaches, and the personal touch in correspondences.... >> read more

    23 Oct 2019
    Andréanne Avatar
    Andréanne
    IRONMAN 140.6, September 2019

    I am so proud, I finished with a BIG smile! Hello to the whole coaching team @ myprocoach.net! A very quick note just to say a big THANK YOU! This Saturday, I just finished my first IM distance Triathlon in Almere (Nederlands) in 11:22. It was such an amazing event, and I am so proud I finished it with a... >> read more

    18 Sep 2019
    James Lessell Avatar
    James Lessell
    Marathon, October 2019

    A Game Changer For me this training plan was a game changer. Every run had a proper purpose and helped build my lactate and my fitness. I have run 4 Marathons but this was the only one that had a really strong plan. 5 runs a week so was manageable and the other... >> read more

    26 Oct 2019
  • Whitney Avatar
    Whitney
    IRONMAN 140.6, November 2019

    I am an IRONMAN! I used the Intermediate IRONMAN training plan for my first IRONMAN, and it was a huge success! And the coaches were extremely helpful and responsive when I had issues. I broke my arm 12wks out from race day, and they helped me plan around that to ultimately make it to... >> read more

    01 Dec 2019
    Ramunas Avatar
    Ramunas
    IRONMAN 140.6, November 2019

    Sub 10 hour Chose 36 week IM plan for my first IM. Excellent guidance through 9 months of training led me to 9 hours 43 min IM finishing time. It was very motivating to see progress during several first months. The plan kept me disciplined when FTP, CSS flattened, especially in the longest... >> read more

    15 Nov 2019
    Dan Forer Avatar
    Dan Forer
    IRONMAN 70.3, May 2020

    Quality: Intermediate 70.3 Quality Ironman 70.3 intermediate plan. I recommend it! I’m an amateur with 10yrs of competitive Tri and duathlon racing at world level in the past. I’m also experienced in training with no plan and a few extra kgs - this doesn’t work. I’ve trained in squads, on generic plans, dedicated... >> read more

    21 May 2020

A Growing Community Of Athletes

SOME OF MY ACHIEVEMENTS TO DATE
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Premium training plans
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Successful athletes
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Plans activated

*on average athletes use their plan twice (our plans can be activated multiple times for free)

5 Stars from 381 reviews

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