5 Stars from 219 reviews

Flexible Training Plans with Coach Support

Choose from over 800 plans from 4-48 weeks long in beginner, intermediate, advanced, masters (40+) and off-season versions!
83C95A04-5443-4108-989E-128FC4B0368F-150x150
5/5

"Crushed my goal and plan surpassed my expectations....I will definitely be using another!"

Lianne Morissette - Sprint Triathlete
Phil-Head-and-Shoulders-cut

Why Use Our Training Plans?

JOIN OVER 20,000 SUCCESSFUL ATHLETES

Flexible, structured training for any level

Research-backed plans for any experience-level that fit around your lifestyle. From leading endurance coach Phil Mosley.

The world's best training app

We use TrainingPeaks for personalised training zones, trackable progress and so much more - on any major training device.

Certified coach support (rated 5.0/5)

On top of full help-centre & FAQ support (with videos), our coaches will quickly reply to any questions you have via email!

As featured on...

Flexible Training Plans with Coach Support

HOW IT WORKS

1. Choose from over 800 plans from 4-48 weeks long

With beginner, intermediate, advanced, masters (40+) and off-season plans – we’ll have the perfect one for you.

2. Activate your free TrainingPeaks™️ account

A flexible calendar, targeted training zones, trackable progress and so much more – on any device.

3. Get your online plan and start ticking off sessions!

Keep motivated with any of your training questions answered quickly by our team of certified coaches!

5 Stars from 219 reviews

About Phil Mosley

COACH & FOUNDER

Phil is a recognised expert with over 20 years of experience, having featured on many endurance sports publications. He founded MyProCoach in 2010 to to offer the world’s most comprehensive range of online training plans, all designed to help you enjoy the same success that himself and his athletes have, while still making sure you have quality time for your family, friends and career.

5 Stars from 219 reviews

Join Over 20,000 Successful Athletes

Dan Forer Avatar
Dan Forer
IRONMAN 70.3, May 2020

Quality: Intermediate 70.3 Quality Ironman 70.3 intermediate plan. I recommend it! I’m an amateur with 10yrs of competitive Tri and duathlon racing at world level in the past. I’m also experienced in training with no plan and a few extra kgs - this doesn’t work. I’ve trained in squads, on generic plans, dedicated... >> read more

21 May 2020
Kat Avatar
Kat
Sprint Triathlon, September 2019

First Place! I’ve been using your plans for the last 2 seasons (both tri and an off-season half marathon last year). Results of my last race this weekend, thank you!

18 Sep 2019
Kerry Smith Avatar
Kerry Smith

Loved everything about it I followed the beginner Olympic triathlon program and loved it. At first it felt like I wasn’t doing enough, but soon realised I had been over training and by following Phil’s sweet spot training I actually started getting faster and stronger even though by time I was doing less. I... >> read more

22 Feb 2020

A Growing Community Of Athletes

SOME OF MY ACHIEVEMENTS TO DATE

+
Premium training plans
+
Successful athletes
*+
Plans activated

*on average athletes use their plan twice (our plans can be activated multiple times for free)

5 Stars from 219 reviews

Kickstart Your Training Today!

Choose your premium training plan, download the TrainingPeaks app and start ticking off sessions!