Why Use Our Training Plans?
Duathlon Plans with Coach Support
1. Choose from over 210 plans from 4-40 weeks long
With beginner, intermediate, advanced, masters (40+) and off-season plans – we’ll have the perfect one for you.
2. Activate your free TrainingPeaks™️ account
A flexible calendar, targeted training zones, trackable progress and so much more – on any device.
3. Get your online plan and start ticking off sessions!
Keep motivated with any of your training questions answered quickly by our team of certified coaches!
About Phil Mosley
Phil is a recognised expert with over 20 years of experience, having featured on many endurance sports publications. He founded MyProCoach in 2010 to to offer the world’s most comprehensive range of online training plans, all designed to help you enjoy the same success that himself and his athletes have, while still making sure you have quality time for your family, friends and career.
- Daz RedSprint Duathlon, July 2019
Choosing My Pro Coach for my training plan has honestly been the best thing I have done since I started running 3 years ago. I'm a strength and conditioning coach and the plan has changed the way I train. Training myself previously I'd become very susceptible to injury as I was over training and pushing harder every session. The 24 week advance sprint duathlon plan has really improved my training and my fitness and... >> read more08 Jul 2019Serter BükerDuathlete, May 2020
Perfect Plan First of all, thank you for the great Duathlon Plan which I purchased nearly 6 months ago. I have 3 'A' races this year but only one I can complete only because of COVID. I finished 3rd in my age group on Turkish Triathlon Federation Cross Duathlon Race. Now I... >> read more12 May 2020Kate CadburyApril 2019Standard DuathleteStandard Duathlete, April 2019
Super chuffed! with a Bronze Medal at 2019 Duathlon World Champs -20 Apr 2019
- Lai KHDuathlon Plans, March 2020
Duathlon The training plan is efficient and effective. It allows me to train with objective everyday and more importantly, rest when I should.29 Feb 2020Franky WrightDuathlon - StandardDuathlon - Standard
Raced Nass Duathlon yesterday. Improved my time by 4 mins. _It was my fastest time ever on the course. _23 Mar 2015Robert WickhamDuathlon - Standard
I just thought I'd let you know that using your schedule, I managed to qualify for the World Duathlon Champs in Canada in Aug. To say I was pleased would be an understatement!30 May 2017
- Patrick KeysDuathlon - Standard
I used your 8 week standard duathlon training program and found it immensely helpful. Thanks to your training program and the countless answers to my questions I was able to qualify for my first Worlds! I cannot thank you guys enough for everything you did for me in the past... >> read more14 Apr 2018Peter RichmondDuathlete, June 2020
Progressive I'm just hitting the build phase of my plan leading to a sprint duathlon later in the year, its been really easy to follow the plan and I'm really noticing the improvements in speed and power in both cycling and running which gave me a new 5K PB this morning.20 Jun 2020Franky WrightDuathlon - Standard
Raced Nass Duathlon yesterday. Improved my time by 4 mins. _It was my fastest time ever on the course. _23 Mar 2015
A Growing Community Of Athletes
SOME OF MY ACHIEVEMENTS TO DATE
*on average athletes use their plan twice (our plans can be activated multiple times for free)