Triathlon is such a complex and exciting sport. It requires you to train for three completely different disciplines (swim, bike and run) and then put them all together into one seamless race.
From a training point of view, it can be hard to strike the right balance between swimming, cycling and running, in addition to brick workouts, open water swims, transition training and strength work. That's before you've even thought about things like nutrition, equipment and pacing strategies.
At My Pro Coach we have over 200 different triathlon training plans, so you're sure to find a plan that's tailored to your needs. If you're not sure which plan to choose, you can contact us with some background information and we'll suggest the best triathlon training plan for your needs. You also get email coach access, so you can contact us at anytime once you're up and running.
Our plans include drag and drop workouts, so you can easily tailor the plan around your weekly availability. And you can even export the workouts to your training devices (like Garmin, TrainerRoad, Wahoo and Zwift) and follow the sessions while you train.
"I was faster in all three disciplines compared to the same race last year and by 14-minutes overall."
-Joseph Ong, Hong Kong International Tri
Oct 2014 -
Sprint Triathlon Training Plans
Olympic Triathlon Training Plans
IRONMAN 70.3 Training Plans
IRONMAN 140.6 Training Plans
Duathlon 5/20/2.5km Training Plans
Duathlon 10/40/5km Training Plans
Long-Distance Duathlon Training Plans
10K Running Training Plans
Half Marathon Training Plans
Marathon Running Training Plans
Ultra Marathon Training Plans
Gran Fondo/Century Cycling Training Plans
Rapid FTP Booster Cycling Plans