Cycle Power Output Training Zone Calculator​

BY MY PRO COACH

Cycle Power Output Training Zone Calculator

What is your Functional Threshold Power (FTP)? It is your current best power output for a 1 hour time trial. If you don’t know yours, there are a few ways to test yourself including a simple 20 minute test.

Calculate My Cycle Power Training Zones
Cycle Power Training Zones Feel Power Output (Watts)
1 Easy
2 Steady
3 Moderately Hard
4 Hard
5 Very Hard

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