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4.9 Stars from 928 reviews

Cycling Training Plans

Choose from over 150 flexible plans from 4-40 weeks long in beginner, intermediate, advanced, masters (40+) and off-season versions!
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5/5

"Recommend. I enjoyed the training and achieved my 100 miles goal!"

Compatible with over 100 apps & devices, including:

Compatible with over 100
apps & devices, including:

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Head Coach & Founder: Phil Mosley

Why Use Our Training Plans?

JOIN OVER 40,000 SUCCESSFUL ATHLETES

Flexible, structured training for any level

Research-backed plans for any experience-level that fit around your lifestyle. From leading endurance coach Phil Mosley.

The world's best training app

We use TrainingPeaks for personalised training zones, trackable progress and so much more - on any major training device.

Certified coach support (rated 4.9/5)

In addition to our full help centre and video FAQs, our expert coaches will quickly reply to any questions you have about your plan via email!

As featured on...

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HOW IT WORKS

1. Choose from over 150 plans from 4-40 weeks long

With beginner, intermediate, advanced, masters (40+) and off-season plans – we’ll have the perfect one for you.

2. Activate your free TrainingPeaks™️ account

A flexible calendar, targeted training zones, trackable progress and so much more – on any device.

3. Get your online plan and start ticking off sessions!

Keep motivated with any of your training questions answered quickly by our team of certified coaches!

4.9 Stars from 928 reviews

About Phil Mosley

COACH & FOUNDER

Phil is a recognised expert with over 20 years of experience, having featured on many endurance sports publications. He founded MyProCoach in 2010 to to offer the world’s most comprehensive range of online training plans, all designed to help you enjoy the same success that himself and his athletes have, while still making sure you have quality time for your family, friends and career.

Preview Your Training Plan Below

Including beginner, intermediate, advanced, masters (40+) and off-season PLANS

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4.9 Stars from 928 reviews

Join Over 40,000 Successful Athletes

A Growing Community Of Athletes

SOME OF MY ACHIEVEMENTS TO DATE
Premium training plans
+
Successful athletes
K+
Plans activated
K*+

*on average athletes use their plan twice (our plans can be activated multiple times for free)

4.9 Stars from 928 reviews

Kickstart Your Training Today!

Choose your premium training plan, download the TrainingPeaks app and start ticking off sessions!

All our plans are available either for sale directly on the TrainingPeaks Store (where you can also see screenshots of sample weeks), or you can subscribe as an Unlimited Athlete to be able to swap freely between all of them, among other benefits outlined below.
BUY SUBSCRIBE
Price
$24 to $159 per plan
From $24 per mth
Flexible, structured training
TrainingPeaks training app
Coaching videos, articles & FAQs
Email coach support

During plan only

Anytime
Swap freely between all 900+ plans
Help setting up your training zones
Coach fortnightly engagement check
Discounted TrainingPeaks Premium (optional)
30-day moneyback guarantee