Make your life easier, with our essential triathlon race day checklist. We also include a printable PDF that you can use time and again, or
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COACH & FOUNDER
I’ve been a passionate coach, triathlete, runner and cyclist for most of my life – where the biggest challenge has been balancing training with my career, family and friends. I imagine it’s a similar story for you too. Several years back, when I turned 40, I became a new Dad and the sole bread winner in our family. It left me with very little time to train. I knew needed to approach things differently, so I studied my training diaries in depth, while reading more books, blogs and scientific journals than I had time for…
It became clear to me that success as an amateur athlete was not about training more, it was about training better.
With this philosophy, at age 40, I managed one of my best races ever – finishing IRONMAN 140.6 Barcelona in 8:55 hrs. And that was training an average of 6.5 hours a week! Since then, I’ve researched and refined this approach with all the athletes I’ve worked with worldwide – and the results have been great (read 80+ detailed reviews here).
And that’s why I started MyProCoach – to offer the world’s most comprehensive range of endurance sports training plans. All designed to help you enjoy the same success that my athletes and I have, in an affordable way that still means you have quality time for your family, friends and career.
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*on average, our athletes use their plan twice (our plans can be activated multiple times)