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Flexible training plans from 4-48 weeks

With beginner, intermediate, advanced, masters (40+) and off-season plans – we’ll have the perfect one for you.

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I can't say enough how it has helped me not only physically, but even from a mental standpoint not having to try and figure out what to do and when. Having been a lifelong runner, and training on my own, it has been an amazing transformation.

Derrick Murphy

Half Marathon, February 2023

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All our plans are available either for sale directly on the TrainingPeaks Store (where you can also see screenshots of sample weeks), or you can subscribe as an Unlimited Athlete to be able to swap freely between all of them, among other benefits outlined below.
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Price
$24 to $159 per plan
From $24 per mth
Flexible, structured training
TrainingPeaks training app
Coaching videos, articles & FAQs
Email coach support

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Anytime
Swap freely between all 900+ plans
Help setting up your training zones
Coach fortnightly engagement check
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