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​3. Get your online plan & start training​​
  • Motivational training plans that fit around your lifestyle​​
  • Email access to coach​
  • Structured training from just $2.49 per week

Choose By Event & Distance

Sprint Triathlon 

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IRONMAN 70.3 Triathlon 

IRONMAN 140.6 Triathlon 

Duathlon 5/20/2.5km

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Duathlon 20/80/10km

10K Running

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Gran Fondo/Century Cycling

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Train Better

My Pro Coach Phil Mosley
Coach Phil Mosley

​My Latest Advice:
- How To Pace A Marathon -
 - 3 Best Winter Cycle Training Tips -
- How To Take An End Of Season Break -
As an athlete and a parent I know how challenging it can be to train effectively for events like triathlons and marathons. I have over 20 years experience of helping amateur athletes surpass their goals, while still making sure they have quality time available for family, friends and career.

Technology has opened up new opportunities for athletes. My plans can be accessed on the go and are tailored to your fitness level. Please contact us for help finding the right plan for you.

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Feedback From My Previous Clients

"I have made nice improvements in pace. I'm about to go on a two hour Zone 2 run at 7:50 pace whereas 3 months ago I was doing the same run at 8:40 pace." 
- Peter Eberle
"I just wanted to thank you for the 12 week training plan. I used it for my first Ironman 70.3 in Luxembourg a week ago. The training was virtually injury free and on race day I felt strong and ready. I really don’t think I could have trained and raced so happily without it."
- Cherry Campbell
"Thanks for all the guidance. Whatever happens at the World Championships, I have really enjoyed this season. I am British Champion and I'm in better shape than I could ever have hoped if I had just muddled along with my old regime."
​- Alistair Asher

A Recognised Expert

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