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Join Over 6000 Athletes Training With Me

Certified Triathlon Coach
​Phil Mosley

Novice Olympic Triathlon Plans
Intermediate olympic triathlon plans
Advanced olympic triathlon plans

Get Started In 3 Simple Steps


​​1. Choose your Olympic triathlon training plan
Novice Olympic Triathlon Plans
Intermediate Olympic Triathlon Plans
Advanced Olympic Triathlon Plans
​
​2. Activate your FREE account or login to
Training Peaks
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​3. Get your online plan & start training​​
  • Detailed daily workout calendar
  • Email access to Coach ​
  • Structured training from just $3.40 per week
Contact Us

Feedback From My Previous Clients

"My race (5th triathlon) took place today and I improved by over 4 minutes from last year's race (1st triathlon). The highlight for me was the bike portion were I was was 1.7 mph faster on average compared to last year."

- Jay Gardner
"You have really changed my results and attitude for the better and I am still amazed that I am now at a point where I feel comfortable being in a race at a World Championship, looking forwards rather than just trying to avoid being last!"
​
- Richard Lonsdale
"Thanks for all the guidance. Whatever happens at the World Championships, I have really enjoyed this season. I am British Champion and I'm in better shape than I could ever have hoped if I had just muddled along with my old regime."
​
​- Alistair Asher

How Olympic Distance Training Plans Benefit You

Easy Access To Your training

Access your training plan on your phone, tablet, PC or smartwatch

A Detailed Calendar

Drag & Drop daily workouts that fit around your lifestyle

Track Your Progress

Targeted training zones using heart rate, feel, power or pace
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Phil Mosley

Olympic Distance Coach & Athlete

As an athlete and a parent I know how challenging it can be to train effectively for events such as Olympic Distance Triathlons. I have 20 years experience of helping amateur athletes surpass their goals, while still making sure they have quality time available for family, friends and career.

Join a Growing Community of Athletes

Some of my achievements to date

15,000+

Plans Activated

6000+

Athletes

200+

Training Plans

Achieve Your Goals Today

Novice Olympic triathlon training plan banner
Perfect for your first Olympic distance triathlon! Gradually build your fitness with two swims, two cycles, 2-3 runs and a strength workout each week.
NOVICE PLANS
Intermediate Olympic distance triathlon training plans banner
A great choice for triathletes who work 9 'till 5. Get in peak shape with 2-3 swims, three rides, three runs and a strength workout each week.  
INTERMEDIATE PLANS
Advanced Olympic triathlon training plan banner
For experienced triathletes ready to increase their speed, strength and endurance. Up your game with 10 - 12 high quality sessions per week.
ADVANCED PLANS

A Recognised Expert In The Triathlon Space

Phil's advice has featured in or on:

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Questions? 
See our Help Centre & Contact Us
Need A Different Plan?

Browse our 200+ plans for all triathlon distances

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​Online Triathlon Training Plans
  • Home
  • My Story
  • Testimonials
  • Training Plans
    • Sprint Distance Training Plans
    • Olympic Distance Training Plans
    • Half IRONMAN (70.3) Training Plans
    • IRONMAN (140.6) Training Plans
    • Duathlon Training Plans
  • Blog
  • Calculators
    • Heart Rate Zone Calculator
    • Swim Zone Calculator
    • Bike Zone Calculator
    • Run Zone Calculator
  • Coach
  • SUPPORT
✕