How Our Training Plans Benefit You

Easy Access

Access your training plan on your phone, tablet, PC or smartwatch

A Detailed Calendar

Drag & Drop daily workouts that fit around your lifestyle

Track Your Progress

Targeted training zones using heart rate, feel, power or pace
We use Training Peaks to deliver your plan - ​the world’s most popular endurance coaching platform. Phil Mosley is a Certified Coach and one of the best-selling coaches on the platform.

Phil Mosley Coach & Athlete

​Certified Triathlon Coach
​As an athlete and a parent I know how challenging it can be to train effectively for events such as Olympic distance triathlons. I have over 20 years of experience helping amateur athletes surpass their goals, while still making sure they have quality time available for family, friends and career.
A Recognised Expert, As Featured On:

Our Olympic Distance Triathlon Plans (8-40 Weeks)

Looking for a different race? Click here to browse all our 200+ plans.
Why USE training peaks?
Training Peaks is an online calendar that lets you record, track and analyze your training sessions. It has a host of great features allowing you to get as in-depth as you like.

This includes the ability to export your workouts to your training devices (Garmin, TrainerRoad etc) and follow your workouts in real time. 

Training Peaks (free to use) enables us to set you in-depth training plans in a way that other formats cannot. 
WHAT DOES "email access to coach" INCLUDE?
We want to provide an affordable and effective training solution, including email coach support for any questions you may have. As you can understand, some limits apply, like personalisation or analysis of your training, but for anything else relevant to your plan, we would love to help. We also give you full access to our online help centre, with videos and articles to help you train effectively.
CAN I ADJUST THE PLAN TO SUIT ME?
Certainly! Our training plans allow you to easily swap a few days around each week to suit your availability. We give a few recommendations on how to best do this in our help centre.
CAN I TRAIN FOR MULTIPLE EVENTS?
Yes! Our training plans guide you up to your target "A" race, but it's also good to include some "B or C" races along the way. Our help centre goes through the exact steps you should take to enable you to get full benefit, without detracting from your key focus.
Can't see three tables above? Browse our plans here:​ Beginner, Intermediate or Advanced.
Prices are in $USD with secure payments through Training Peaks (you can use any worldwide card).

Feedback From Previous Clients

"My race (5th triathlon) took place today and I improved by over 4 minutes from last year's race. The highlight for me was the bike portion were I was was 1.7 mph faster on average compared to last year."

- Jay Gardner
"You have really changed my results and attitude for the better and I am still amazed that I am now at a point where I feel comfortable being in a race at a World Championship, looking forwards rather than just trying to avoid being last!"
​
- Richard Lonsdale
"Thanks for all the guidance. Whatever happens at the World Championships, I have really enjoyed this season. I am British Champion and I'm in better shape than I could ever have hoped if I had just muddled along with my old regime."
​- Alistair Asher

Join a Growing Community of Athletes

Some of my achievements to date

15,000+

Plans Activated

7000+

Athletes

200+

Training Plans
Questions? 
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Need A Different Plan?
Browse our 200+ plans for all triathlon distances

More Than Just a Training Plan: Preview or Buy Now!

Click a link below to be directed to the Training Peaks online store.
 Olympic Distance Triathlon - Beginner Level Plans:
What length should I choose?
​​You should count back the weeks from your "A" target race-date. Generally the longer the better - as this will give you more chance to gradually build up your training and fitness. The body responds best to constant progression with regular recovery periods, and that's exactly what our training plans are designed to give you.
Further questions about choosing the right plan or using it? Our coaching team would be happy to help: info@myprocoach.net

More Than Just a Training Plan: Preview or Buy Now!

Click a link below to be directed to the Training Peaks online store.
 Olympic Distance Triathlon - Intermediate Level Plans:
What length should I choose?
​​You should count back the weeks from your "A" target race-date. Generally the longer the better - as this will give you more chance to gradually build up your training and fitness. The body responds best to constant progression with regular recovery periods, and that's exactly what our training plans are designed to give you.
Further questions about choosing the right plan or using it? Our coaching team would be happy to help: info@myprocoach.net

More Than Just a Training Plan: Preview or Buy Now!

Click a link below to be directed to the Training Peaks online store.
 Olympic Distance Triathlon - Advanced Level Plans:
What length should I choose?
​​You should count back the weeks from your "A" target race-date. Generally the longer the better - as this will give you more chance to gradually build up your training and fitness. The body responds best to constant progression with regular recovery periods, and that's exactly what our training plans are designed to give you.
Further questions about choosing the right plan or using it? Our coaching team would be happy to help: info@myprocoach.net