Make your life easier, with our essential triathlon race day checklist. We also include a printable PDF that you can use time and again, or
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BY PHIL MOSLEY
AND READ OUR TOP TRAINING TIPS FOR YOUR EVENT
In response to client feedback, we’re continually designing new specialist plans to get the best results from all our athletes. Follow the links below to read about them and see if they could be a good fit for you.
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How our training plans work...
1. Choose your 4-48 week training plan
With 300+ expertly-crafted plans in beginner, intermediate or advanced, we have a plan to suit you.
2. Activate your free TrainingPeaks™️ account
A flexible calendar, targeted training zones, trackable progress and so much more – on any device.
3. Get your online plan and start training!
Tick off your sessions and keep motivated with plans that fit around your lifestyle. Plus, get free email support along the way!
COACH & FOUNDER
I’ve been a passionate triathlete, runner and cyclist for most of my life – where the biggest challenge has been balancing training with my career, family and friends. I imagine it’s a similar story for you too. However, after one particular mediocre season, I took some time to reflect… I studied my training diaries in depth, while reading more books, blogs and scientific journals than I had time for…
It became clear to me that success as an amateur athlete was not about training more, it was about training better.
With this philosophy, at age 40, I managed one of my best races ever – finishing IRONMAN 140.6 Barcelona in 8:55 hrs. And that was training just 6.5 hours a week! Since then, I’ve researched and refined this approach with all the athletes I’ve worked with worldwide – and the results have been great (read 80+ detailed reviews here).
And that’s why I started MyProCoach – to offer the world’s most comprehensive range of endurance sports training plans. All designed to help you enjoy the same success that my athletes and I have, in an affordable way that still means you have quality time for your family, friends and career.
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*on average, our athletes use their plan twice (our plans can be activated multiple times)